Care about your feet, We do
Walking is the best exercise for your feet... walk often
Avoid socks that have a thick noticeable seam at the toe
Do not wear new shoes for more than an hour at a time
Avoid socks that bunch up or sag creating pressure points on the leg which can lead to skin irritation
Do not wear socks with holes or that have been darned as they increase the likelihood of skin irritation and rashes
Wear socks that allow the foot to breathe and that assist the foot in keeping dry.
Moist environments promote bacteria and fungus
Never go bare foot. Barefoot walking (even in the home) increases the chances of cuts and infections
Do not wear tight and constricting socks that can leave the leg bruised and reduce circulation to the foot
Inspect your feet daily and consult your podiatrist if you notice any unusual symptoms